Best Mediterranean Chickpea Salad

By July 22, 2019Recipes, Uncategorized

Thanks to the chickpeas, this salad will keep you full for hours. This is a power-packed salad that will want to share with all of your friends and family!
Courtsey of Makinze Gore, Delish US

2 (15-oz.) can chickpeas, drained and rinsed
1 medium cucumber, chopped
1 bell pepper, chopped
1/2 red onion, thinly sliced
1/2 c. chopped kalamata olives
1/2 c. crumbled feta
Kosher salt
Freshly ground black pepper

1/2 c. extra-virgin olive oil
1/4 c. white wine vinegar
1 tbsp. lemon juice
1 tbsp. freshly chopped parsley
1/4 tsp. red pepper flakes
Kosher salt
Freshly ground black pepper

Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and pepper.

Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Close the jar and shake until emulsified, then season with salt and pepper.

Dress salad with vinaigrette and serve.

Nutrition Facts
Servings 6

Amount Per Serving
Calories 398
Total Fat 29g
Saturated Fat 5g
Monounsaturated Fat 15g
Polyunsaturated Fat 5g
Trans Fat 0g
Cholesterol 11mg
Sodium 978mg
Potassium 309mg
Total Carbohydrate 28g
Dietary Fiber 6g
Sugars 4g
Protein 8g