It all started with a vision in 2009 of helping people find their healthiest selves as naturally as possible. Now, 10 years later, we have helped thousands of people do…
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Celebrate with US as we celebrate YOU! Saturday, May 11th 11:00am – 1:00pm Snug Harbor in North Muskegon May 6th – 11th we will be celebrating our appreciate for our members…
21-Day Kickstart Beginning January 4th, the Kickstart will get you well on your way to your 2019 goals. Get more details by clicking here. Be sure to let us know you…
Power Yoga with Sandy – beginning Wednesday, September 6, 2018 at 6:30pm Enjoy this wonderful opportunity to connect mind, body and soul into a practice which challenges flexibility, stamina and strength while…
March Madness is coming! We’re making a mad dash to Willy Wonka’s Factory March 1-31, 2018 Earn miles for completing various tasks, challenges, and achievements. Let us help you stay…
21-Day Challenge Stop Struggling and Start Taking Back Control of Your Health! Get Back on Track and Realize your Health Dreams Once and For All! • Get your Mojo back!…
Thanksgiving: Wednesday, November 22 5:00 am Morning Heat 6:00 am Muscle Madness 9:00-10:30 am Harvest Workout* Thursday & Friday, November 23-24 Closed Saturday, November 25 9:00 am Normal Schedule Christmas:…
Get a simple and refreshing stretch in the middle of your workday. Enjoy the video or download the poster for future reference.
Member of the Month – Sue Moulds by Heather David Sue began with us last year, knowing something had to change. Through the years, she has watched as her father’s…