Tai Chi is an ancient martial art that we use today for many wonderful benefits. It has been well researched and found to be very beneficial for improving many health…
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At SNW, during the Winter, it is our policy to always be open. However, we understand that some Michigan days are unsafe to venture out and we will cancel class….
If you were unable to attend the 10 year anniversary celebration, don’t worry, you can catch a recap here! Music courtesy of BenSound.
It all started with a vision in 2009 of helping people find their healthiest selves as naturally as possible. Now, 10 years later, we have helped thousands of people do…
Celebrate with US as we celebrate YOU! Saturday, May 11th 11:00am – 1:00pm Snug Harbor in North Muskegon May 6th – 11th we will be celebrating our appreciate for our members…
21-Day Kickstart Beginning January 4th, the Kickstart will get you well on your way to your 2019 goals. Get more details by clicking here. Be sure to let us know you…
Power Yoga with Sandy – beginning Wednesday, September 6, 2018 at 6:30pm Enjoy this wonderful opportunity to connect mind, body and soul into a practice which challenges flexibility, stamina and strength while…
March Madness is coming! We’re making a mad dash to Willy Wonka’s Factory March 1-31, 2018 Earn miles for completing various tasks, challenges, and achievements. Let us help you stay…