Overweight? Need Help? Let us guide you on your journey… Do you avoid mirrors and tight fitting clothing? Did your last doctors appointment not go so well? Did your doctor…
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Real food for a Real Thanksgiving It seems un-American to consider anything but the standard Thanksgiving dinner of turkey, mashed potatoes (with gravy of course), sweet potatoes soaked in brown…
Celebration Day 2012: Anniversary Celebration On Friday, October 12th at 6:30 – 7:30 pm is our Anniversary Party!!! Come celebrate with us. We will be recognizing some of the people who have…
Crazy Lights, Crazy Fun, Great Cause! Zumba Glow party! For 90 minutes you will be immersed in the pound of American and Latin rhythms, surrounded by black lights, and club…
Thank You Valued SNW Clients! Month Long Special: Join the next 8-week session with a friend (who is new to the studio) and each of you gets either a prBar…
Can you believe it? We are coming to the end of our first year in this new studio! We opened this location on September 1st 2011. So to celebrate this…
Be sure and hop online to register for the next session of classes. We have some extraordinary classes with awesome instructors! Our only goal is to help each of you…
It’s that time of year again. The weather is getting really nice; the woods and water are calling. It’s time to enjoy exercise on and around the beautiful West Michigan…
Congratulations goes out to Shawna Plouhar! She won the 1st quarter Referral Rewards prize of $50 gift card to Wesco and a $50 gift basket to Phyllis’ Coffee Plus. Thanks…
New Healthy3 Group Forming Now Are you struggling with weight control? Let us help! Healthy3 is a weight loss solution that helps real people, in a real world learn how…