Kathy’s smile and laughter in classes and around the studio is infectious. She brings smiles and encouragement to everyone around her. It’s hard to believe that just 12 short weeks…
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With 3 year old twins and a one year old, Heather, a full time teacher, had no energy. She knew the kids were not the only thing sapping her energy;…
Lori sat in the bariatric counseling session thinking, is this really for me? Is my doctor right; am I incapable of losing the weight on my own? The more she…
Nicole could no longer ride roller coasters or sit in public seats without squeezing in. It was embarrassing and demoralizing. Although she was athletic as a child, she had always…
Today Becky LOVES exercise. She is excited to come to classes and has yet to have a moment when she thinks she doesn’t want to do it anymore. Her pants…
Knocking out one mindset at a time! When choosing a Member of the Month, I look for someone who inspires others by their dedication and someone who has overcome something…
She Found Herself and Is Loving Life I think each and every one of us can read Dawn’s story and find a piece of ourselves in it. As a wife,…