Slow Cooker Beef Stew

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Slow Cooker Beef Stew Prep Time: 20 mins Cook Time: 6 hrs Yields: 8 Ingredients 1 cup chickpea flour 1 tsp. sea salt 1 tsp. ground black pepper 3 lbs. stew meat*, cut into 1-inch chunks 2 tbsp. olive oil, plus more…

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Healthy Pumpkin Muffins

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Healthy Pumpkin Muffins Courtesy of Cooking, By Rebecca Longshore These healthy pumpkin muffins clock in at just under 100 calories per serving—and you’d never guess that they were made in a…

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