FREE OUTSIDE WORKOUTS!!!

By September 2, 2020General News
Come workout in person with Heather every Wednesday this September beginning September 9th!!! We will be doing a free outdoor workout EVERY Wednesday night at 5:30 pm in the Muskegon State Park. Non-members are welcome so be sure to bring your spouse, grown children, co-workers, and friends. To adhere to clean practices, you will be responsible for bringing your own equipment. We will be mostly doing body weight movements and using nature’s playground to accomplish our fitness routine. Will you come play with me?
What: Free 60 minute in person, outdoor workouts
Where: Muskegon State Park Snug Harbor Muskegon State park meeting by the trail head
When: Wednesdays at 5:30 pm (Sept. 9, 16, 23, and 30)
Who: EVERYONE!!
How: Bring any tubing or stretchy bands you have. We will mostly be using bodyweight and nature but from time to time these will be beneficial
Contact: If you have questions either email or call Heather at heather@shorelinenaturalwellness.com or 231-750-0040