Barb lost 42 pounds in the past 6 months through hardwork, determination, and persistence!
Black Bean Chili It’s the season for chili! This protein-packed black bean chili recipe is ready in just 45 minutes! Click below for variations of this recipe. http://www.eatingwell.com/recipe/267606/black-bean-chili/ Ingredients (8 servings)…
Helene Landon is SNW Fitness’ Member of the Month for November. Coincidentally, it also marks her 2-year cancer-free anniversary! Helene, and her husband of 40 years, moved here from Kalamazoo…
Do you travel a lot? Maybe you struggle to find the room to workout? We have a solution! Hardly any space needed at all!
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“I lost 35.6 pounds and 30.75 inches in the last 12 weeks!” – Chuck H.
Deb dropped 2 pant sizes in just 8 weeks!
“I worked my way back from walking only a few steps to 2 miles in 2 months after surviving major health issues!” – Cindy H.
“I was able to walk 4 blocks last weekend while carrying 2 big bags of quilting supplies!” – Darlene V.
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