Our Member of the Month for September is Nanette Johnson. If you want to talk about overcoming obstacles, her story is sure to speak to you, especially if you struggle…
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Another Non-Scale Victory! Nanette LOST 4.4 pounds on vacation! Way to go Nan!!
Healthy Grilled Mexican Corn Courtesy of The Adventure Bite, Dani Meyer This healthy grilled mexican corn is always the star of the party. We substitute greek yogurt for mayonnaise for…
Thinner Winner 2019 It’s that time again to start thinking about who you would like to come with you on a fantastic voyage and join your team of 4 for…
It all started with a vision in 2009 of helping people find their healthiest selves as naturally as possible. Now, 10 years later, we have helped thousands of people do…
Define, strengthen, and tone your core, front and back, to not only have a more shapely mid-section but to reduce lower-back pain, create better posture, and prevent injuries. Sound courtesy…
Thanks to the chickpeas, this salad will keep you full for hours. This is a power-packed salad that will want to share with all of your friends and family! Courtsey of…
Our member of the month for July is Cheryl Larson. Cheryl is a widow with 2 grown children, 5 granddaughters, and 2 great granddaughters. She worked for Quality Farm &…
Sugar: The Silent Killer Sugar is one of those things that we all tend to love. It can give us intense feeling of pleasure; therefore, craving it is only natural….
Chicken Cutlets with Avocado & Strawberry Salsa Serves 4 (serving size: 1 chicken cutlet and about 1/2 cup salsa) By JESSICA COX June 2015 RECIPE BY COOKING LIGHT This colorful, flavor-forward dish makes…