Baked Apples

By | Recipes

Baked apples are a wonderful seasonal dessert with little to no added sugar. The fiber, healthy fat and protein from the walnuts, combined with the sweetness of the apple and dried…

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Upcoming Events

By | Monthly Newsletter

​UPCOMING DATES OVERVIEW Holiday Hustle – November 17th – December 31st Huff & Puff – November 17th – December 31st Harvest Workout – November 27th – 9am – 10:30am Holiday Pot Luck – December 14th…

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