Mashed Maple Squash

By | Recipes From EatingWell:  March/April 2007 Acorn squash makes a sweet substitute for potatoes in this easy mash. Use a serrated grapefruit spoon to get all the seeds and stringy fibers…

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Oh the Ache

By | Monthly Newsletter

Food to Combat Your Arthritic Joints Whenever the weather changes arthritic joints seem to flare up. Arthritis is largely due to inflammation of the body as a whole, but especially…

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